中性脂肪に関する症状・予防に関する動画をまとめてみました。

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中性脂肪の真実

《松子香栗野菇炊饭 | Pine Nuts Mushrooms Chestnut-Boiled Rice》既简单又省事,一锅到底好满足!这道饭除了有松子和野菇的香气,米饭弹Q的美味,还有养生的概念。
《松子香栗野菇炊饭 | Pine Nuts Mushrooms Chestnut-Boiled Rice》
既简单又省事,一锅到底好满足!这道饭除了有松子和野菇的香气,米饭弹Q的美味,还有养生的概念。
It is simple and easy to cook, all in a pot is perfect! In addition to the aroma of pine nuts and wild mushrooms, the rice is delicious, and it is the concept of health.

“栗子”是一种补养治病的保健品。 中医学认为,栗子性味甘温,有养胃健脾、补肾壮腰、强筋活血、止血消肿等功效。 栗子含有丰富的营养成分,包括糖类、蛋白质、脂肪、多种维生素和无机盐。 栗子对高血压、冠心病、动脉粥样硬化等具有较好的防治作用。
“Chestnut” is a health supplement that nourishes and cures diseases. Chinese medicine believes that chestnuts are sweet and warm, and have the effects of nourishing the stomach and strengthening the spleen, replenishing the kidney and strengthening the waist, strengthening the muscles and promoting blood circulation, and stopping bleeding and swelling. Chestnuts are rich in nutrients, including sugars, proteins, fats, multivitamins and inorganic salts. Chestnuts have a good preventive effect on hypertension, coronary heart disease, and atherosclerosis.
“松子”中富含不饱和脂肪酸,如亚油酸、亚麻油酸等,这些类脂是人体多种组织细胞的组成成分,也是脑髓和神经组织的主要成分。多食松子能够促进儿童的生长发育和病后身体恢复。
“Pine Nuts”are rich in unsaturated fatty acids, such as linoleic acid, linoleic acid, etc. These lipids are the constituents of various tissue cells in the human body and are also the main components of the brain and nerve tissues. Polyporphyrin can promote children’s growth and development. And the body recovers after the illness.

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